Building Habits
Last week I shared some thoughts on resolutions, affirmation, and intentions. Did you catch that?
Since then, I’ve read and seen so many posts on how to stick to those resolutions, and I would bet you have, too. I like to think more in terms of building habits that will stick, not find hacks for those resolutions.
Why Work with Me?
I am a master at finding calm amidst the chaos, and I can help you do the same. In my 25-year journey as a parent, teacher, teacher of teachers, and adults, I know life can feel chaotic. I've learned ways to embrace the chaos and find moments of calm. As the founder of Grounded 2 Grow, I echo the sentiment in a recent Psychology Today article titled "Mothers are Drowning in Stress." Still, I know with support and accountability, individuals can connect, curate, and commit to both caring for themselves and others.
May Madness and External Accountability
Forget March Madness, we’re onto May Madness.
It seems every parent I bump into or read their social media post has their heads, calendars, and lives full! In the classroom, spring has sprung, kids have grown, testing is likely underway, and there is so much to do both to wrap up this year and begin setting up a solid start to the new year. On top of all that, there are spring sports and dance recitals, end of the year showcases, concert, first communions, graduations.
In Annapolis, we see all sorts of new-is young adults around town in civilian clothes. These are the soon-to-be USNA graduates and Navy Ensigns, who are evicted from the dorm and have a wee bit of time and freedom to act like regular old 22-year-olds until Commissioning Week begins on May 19th. The underclass men and women breath a little sigh of relief but soon move off to summer blocks at sea, in trainings, or possibly even getting to go home and be a civlian for a short period of time. Commissioning Week is the blessed and unoffial start of summer here.